Monday, April 22, 2013

"Berry" Interesting...



According to an article published in WebMD (www.webmd.com) April 5, 2012, blueberries and strawberries may protect against Parkinson's Disease. In a study done with 130,000 participants, who were followed for 20 years, of whom 800 developed PD, those who consumed 2 or more servings of berries a week were nearly 25% less likely to develop PD than those who ate less than one serving per month.  Men appear to have benefited the most.  Men who had the most flavonoids in their diet were 40% less likely to develop Parkinson's disease than those who ate the least. Flavonoids are found in abundance in fruits and vegetables, especially berries and apples...also, tea and red wine.

MY COMMENT:
They may not be able to say definatively that berries protect one from developing PD, but this is a GREAT excuse to have berries on your cereal or ice cream ALL YEAR round....
...I'll take this kind of "medicine" any day!!

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